Diastasis Recti

3 Steps To Self Examination of Diastasis Recti

Ask about your abdominal diastasis the next time you see a doctor for a post-pregnancy follow up. Diastasis recti, also known as abdominal or stomach muscle separation, is a common condition after pregnancy. During pregnancy, the stomach muscle is stretched as the womb grows. After giving birth, a palpable gap can be felt between the […]

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